This past week, I turned 48. I can recall being about 13, contemplating how old I would be in 2000 and thinking, "Damn...that's old...". Now I think, "Damn, 33 is like a baby...". I have always loved my birthdays. I celebrate each one with gusto, dictating what people should get me if they choose to get me presents and making certain everything is all about me. Why should I compromise on that? It was in that spirit that I decided, "I am going to have a great, big, bloody steak for dinner when we go out to celebrate." And that is exactly what I flippin' did, telling our server that I wanted it, "...as rare as you can legally get it." And you know what? It was everything I had hoped it would be...
The week of my birthday was sprinkled with little dietary rebellions of this nature. Some chicken livers and heart while making a whole chicken for dinner on Tuesday, a beer (yes, only one) with sushi lunch on Thursday, Taco Bell for lunch on Friday, a wonderful steak dinner with family on Saturday. I justified it all with the thought, "I just had a phlebotomy treatment ahead of all of these minor transgressions and hey, it's my birthday, dammit...". Plus, I had just logged my most significant drop in ferritin levels the week previous. Everything should be ok, right? I might see some variation, but it shouldn't be that much of a change, right?
Ah. Well...the gods laugh when a mortal thinks they have control over anything, don't they?
Those singular incidents, those minor transgressions served to pump my ferritin levels so much that the numbers effectively wiped out the drops from the past two treatments. Yep. The past two treatments.
Observe:
12/26/14 - 1016ng/mL
01/02/15 - 795ng/mL
01/15/15 - 1097ng/mL
This has been telling. I was curious how quickly my body loads iron. All I have seen up to this point were the drops and felt great about my dietary approach in combination with the treatments, that everything was progressing the way it should be. But there it is; the numbers do not lie. And I can't blame anything other than myself for it.
Do I feel guilty? Honestly, not really. I had known that enjoying my birthday on the level I wanted to would affect my numbers. I was prepared for that. So this is really not a shock on any level. But it also gives me an idea of how quickly and by what degree my body loads iron.
Now I just have to wait for that note from my doctor asking what the hell happened...
